Name: Air fryer breakfast
Total time: 30 min
Yield: 1 servings
Cuisine: Italian
Ingredients: 2 Slimming World Pork Sausages (available from Iceland stores); Low-calorie cooking spray; 1 tbsp tomato purée; 2 tsp Worcestershire sauce; 2 small slices of bread from a 400g wholemeal loaf; 100g chestnut mushrooms, halved if large; 1 tomato, halved; Pinch of dried oregano; 1 medium egg, at room temperature; 2 lean bacon medallions, visible fat removed; 200g can baked beans (optional)

6 Syns per serving

This recipe will take you 30 minutes

Serves 1

Deduct 6 Syns if using Wholemeal bread small loaf as a Healthy Extra ‘b’ choice.

to unlock all of our amazing recipes...

Join now

breakfast

Poached eggs and tomatoes on toast

Start the day with a super-satisfying, protein-packed breakfast that’ll keep you going till lunch time

lunch

Tuna and sweetcorn jacket potato

Lose lbs while saving £s with this tasty, filling lunch

dinner

Slimming World spaghetti bolognese

A healthy, hearty crowd-pleaser that the whole family will love. Yes you can with Slimming World

Search for moredeliciousrecipes

Two great ways tolose weight

Join a motivating weeklygroup

Slimming World groups offer members support, commitment and accountability – a powerful combination that helps boost happiness, self-esteem and slimming success! Plus, access to our members-only website and app for on-the-go weight loss support.

or join our flexibledigital-only service

Lose weight with our super-flexible digital-only service, with a strong online community at its heart. Slimming World Online is easy to use wherever you are, fits around you and your busy lifestyle and puts you in control.