Weight loss inspiration – Slimming World Blog https://www.slimmingworld.co.uk/blog Tue, 05 Dec 2023 16:55:01 +0000 en-GB hourly 1 https://wordpress.org/?v=6.4.1 https://www.slimmingworld.co.uk/wp-content/uploads/2019/09/cropped-apple-touch-icon-192x192-32x32.png Weight loss inspiration – Slimming World Blog https://www.slimmingworld.co.uk/blog 32 32 5 ways to a very merry weight loss https://www.slimmingworld.co.uk/blog/5-festive-weight-loss-tips/ Mon, 04 Dec 2023 16:58:11 +0000 https://www.slimmingworld.co.uk/blog/?p=4133 While it may be the most wonderful time of the year, Christmas can also bring some worries if you’re trying to lose weight. Never fear – our Father Christmas hats are firmly on in Slimming World groups and Slimming World Online, where we’ll be sharing expert tools and tips to help you stay on track. Sneak a peek at the simple strategies under the Slimming World tree, all designed to put you in...

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Our festive fairytale in London https://www.slimmingworld.co.uk/blog/inspire-festive-fairytale-in-london/ Fri, 24 Nov 2023 07:26:00 +0000 https://www.slimmingworld.co.uk/blog/?p=4108 Sparkling lights, fabulous festive food and the thrill of a West End theatre show… London is a winter wonderland at Christmastime. And yet, two years ago was the first year that I felt fully able to enjoy our annual December trip with friends. Looking back to Christmases past, my weight always seemed to put a dampener on the festivities. At 18st 2lbs, sightseeing and Christmas shopping caused my...

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Alison’s photo diary: “My 60th birthday bucket list” https://www.slimmingworld.co.uk/blog/alisons-photo-diary-my-60th-birthday-bucket-list/ Wed, 04 Oct 2023 08:48:14 +0000 http://www.slimmingworld.co.uk/blog/?p=3313 For Slimming World member Alison Berry, losing weight has led to a full bucket list of milestone moments – from taking on a charity challenge to celebrating her 60th feeling full of confidence. Here, she reveals how she fought back from failing health to enter her 60s feeling fitter, healthier and happier than ever… When I joined Slimming World in 2014, I was at my lowest ebb. A year earlier I’d...

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7 fresh-start slimming strategies https://www.slimmingworld.co.uk/blog/discover-7-simple-slimming-strategies/ Wed, 30 Aug 2023 09:00:11 +0000 http://www.slimmingworld.co.uk/blog/?p=2779 The summer holidays can be a challenging time, and the start of a new term can be great time to rethink your routines and refocus on your weight loss. Whether you want to go back to basics or you just need an extra boost to get the results that you want on the scales – we’re here to help with our simple strategies… Seaside trips, beer garden tipples, a stash of snacks for the kids…

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“My festival-food top tips” https://www.slimmingworld.co.uk/blog/my-top-tips-for-slimming-at-a-festival/ Mon, 19 Jun 2023 12:32:02 +0000 https://www.slimmingworld.co.uk/blog/?p=5275 Glastonbury had always been my ‘happy place’, but my experience in 2019 was different. There’s usually something so freeing about going to a festival – you can be who you want to be and leave your troubles at the entrance – but at 17st, I was the biggest I’d ever been and my weight made it difficult to enjoy myself. Usually, I’d have been glad of the sunshine, but my weight meant I struggled to...

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5 steps to a slimmer summer https://www.slimmingworld.co.uk/blog/5-steps-to-a-slimmer-summer/ Tue, 13 Jun 2023 11:25:55 +0000 https://www.slimmingworld.co.uk/blog/?p=5053 Summer is upon us and it’s time to start looking forward to some fun in the sun, however, worries about our weight can sometimes get in the way. At Slimming World, we’ll support you on your slimming journey, so you can step into summer feeling fitter, healthier and more confident! You’ll find all the tools, motivation and inspiration you need at your nearest Slimming World group – or online if you...

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“I get to help others and see more of my family – win-win!”  https://www.slimmingworld.co.uk/blog/my-flexible-job-as-a-slimming-world-consultant/ Mon, 05 Jun 2023 11:17:44 +0000 https://www.slimmingworld.co.uk/blog/?p=6898 Have you ever wondered what being a self-employed Slimming World Consultant actually involves? Maybe you’d like to know whether this flexible role could work for you? We spoke to Consultant Clare, to see how she fits supporting her members around her family commitments – and enjoys the best of both worlds! Find out more about becoming a Slimming World Consultant. “I joined Slimming World after...

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Create a summer inspiration board  https://www.slimmingworld.co.uk/blog/create-a-summer-inspiration-board/ Thu, 01 Jun 2023 15:42:44 +0000 https://www.slimmingworld.co.uk/blog/?p=6897 At Slimming World, we know that this time of year presents its own weight loss challenges. With temperatures rising and maybe a holiday on the horizon, we’ve got a great idea to help you stay on track for a summer of looking and feeling fantastic. Use a pinboard, magnets on your fridge door, or stick pictures into a notebook. It doesn’t matter how you put it together, what’s important is that you...

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“How a life-changing accident led me to become a Slimming World Consultant” https://www.slimmingworld.co.uk/blog/become-a-slimming-world-consultant/ Wed, 29 Mar 2023 08:27:12 +0000 https://www.slimmingworld.co.uk/blog/?p=5494 Standing in front of my Slimming World group, with smiling faces beaming up at me, I was filled with pride and emotion. It was a special night, as I was hosting my Woman of the Year awards – a chance to celebrate the beautiful and inspiring people who had transformed and flourished before my eyes. Watching my members achieve their weight loss goals, and make their own personal dreams a reality...

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Your guide to eating out – the Slimming World way! https://www.slimmingworld.co.uk/blog/welcome-back-to-dining-out/ Sun, 19 Mar 2023 08:27:00 +0000 https://www.slimmingworld.co.uk/blog/?p=3027 For many of us, eating out can be a challenge when we’re trying to slim. Planning ahead and sticking to our weight loss guns can be more difficult when we’re faced with the sight (and smell!) of our favourite pub grub or a freshly cooked restaurant meal, and sometimes our old triggers could resurface. If dining out is something you struggle with, we’re here to help. At Slimming World...

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